1st 10' 

Life is precious. Sudden cardiac arrest can occur unexpectedly anywhere, anytime.

​

What happens in the first 10 minutes determines what else can be done after that. 

Do you know what to do?

Could you do it?

Would you do it?

1st10' Emergency Care delivers CPR and first aid training so that you know what to do and can do it with confidence.

​

The Emergency Care Consultants of 1st 10' are career professionals in providing emergency care and managing emergency situations, so we use that knowledge and experience to deliver first aid training that is practical and effective. Although based in the Sutherland Shire of Sydney, our online training platform enables the convenience of self paced e-learning supported with a face to face assessment at your home or workplace for efficient and effective results. Assessments are conducted in small groups ensuring all your questions are answered with personal attention from years of experience.

​

CPR and First Aid training is compliant with nationally recognised units of competency, delivered by 1st10' Emergency Care on behalf of the registered training organisation Allens Training pty ltd RTO 90909.

1st10' Emergency Care has a large range of AEDs, first aid kits and restocking supplies available through our online shop, or we can custom build first aid kits and to meet your specific needs.

1st 10' is also the global distributor of the 1st 10' A+B Kit (Airway + Breathing Resuscitation Kit) that is the essential companion for every workplace or public access AED.

​

If your AED does not yet have the 1st 10' A+B Kit, please email us for a brochure and order form.

​

For more information on sudden cardiac arrest and why having the 1st 10' A+B Kit with every AED is absolutely essential, please follow the links in the main menu.

1st 10' Emergency Care can provide your workplace, sporting club, or publicly accessible area with the training and equipment to turn an unexpected tragedy into a life saving miracle.